Wellness You Can Afford, Comfort You Deserve

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Easy, everyday access to holistic well-being

A sauna feels warm and fuzzy, everybody knows that. That’s why so many of us can’t have enough of it. But beyond relaxation, could heat therapy actually offer real health benefits? Should medical practitioners actually start prescribing healing with heat as a treatment? Several studies from the recent years indicate exactly that.

Over 500 scientific studies currently highlight sauna's health benefits: Reduced risk of cardiovascular diseases and all-cause mortality, ailments such as dementia, hypertonia, pulmonary diseases, strokes and different psychic conditions have been shown to benefit from increased minutes in the sauna. Read more about sauna benefits below.

Basic Medium

Traditional Sauna

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Radiant

Infrared Sauna

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Deeper, Restful Sleep

Sauna can increase deep sleep quality by 45% over the first 6 hours. Over the first two hours the percentage is 70%. This is because when the body warms up and then cools down, it releases hormones that positively affect your sleep. Studies have shown that we sleep better and more deeply after sauna.

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Body in Balance

Regular sauna use promotes deep relaxation while enhancing blood circulation and boosting immunity.

People with ailments such as high blood pressure, dementia, asthma, hypertonia, pulmonary diseases, strokes and different psychic conditions have been shown to benefit from increased minutes in the sauna.

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Nurturing Brain Health

Those who embrace the sauna 4-7 times a week may experience up to a 60% reduced risk of developing dementia.

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Muscle Recovery

Beyond its preventive power, the heat helps soothe muscle pain by increasing blood flow to fatigued areas, speeding recovery and easing tension. It’s a mindful escape, bringing balance to the body and rejuvenation to the spirit.

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Arthritis Heat Therapy

One of the most effective treatment methods for osteoarthritis is heat, and this is exactly why sauna therapy is one of the best ways to help reduce the symptoms of osteoarthritis.

Studies have shown that saunaimproves blood circulation, reduces inflammation, and relieves pain. As a result, more patients choose saunas as a natural and drug-free alternative to manage arthritis symptoms.

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Strong Heart

Going to the sauna 2-3 times a week reduces the risk of cardiovascular diseases by more than 20% when compared to people who use the sauna once a week. Using sauna more 3 times a week can reduce the risk even up to 65 %.

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The Mind

The quiet, warmth and dim lights.

Sauna relaxes the mind and for many is a form of mediation and mindfulness. It helps with stress and anxiety.

In the middle of constant digitalised bombardment of information, the offline environment of sauna works as a perfect antidote for stress. A more relaxed existence can in itself add years to your life.

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Frequently asked questions

Do I need a wet area for the sauna?

No, our saunas do not have a drain and don't require to be installed in a wet area.

Do I need a 3-phase plug?

Our sauna heaters are available in single phase and 3-phase.

How often does a sauna require maintenance?

A family sauna should be cleaned 1‒3 times a year with a moderate amount of water and detergent. Slightly alkaline (pH 8‒10) products are suitable detergents. You can also sand the surfaces lightly with sandpaper.

The sauna must be dried using the heater and sufficient ventilation.

What is the electricity consumption of the sauna?

The power of our saunas range from 1.450 W up to 9,000 W, which is from 1.5 units per hour up to 9 units per hour, depending on the heater you require.

How often should I replace my sauna heater stones?

sauna stones should be replaced approximately once a year to save energy and keep the quality of the sauna heater. Assuming a use of 3-4 times a week.